Blog
Empowerment Life Coaching: Unlock Your Full Potential
By: Nicki Gale Published on: 27/09/2025Let’s explore what empowerment life coaching is! How does it work? And how can it help you become the best version of yourself?
From surviving to thriving: Why midlife isn’t the health decline you’ve been told.
By: Catherine Smith Published on: 02/09/2025Feeling tired, stressed, and overwhelmed doesn’t have to be part of getting older. You have far more power to change how you feel than you might imagine. I bust the myths around ageing and explore the secrets of long term habit change!
From Heartbreak to Healing: A Journey to Empowerment & Happiness
By: Helen Baxendale Published on: 31/08/2025From heartbreak to healing. Here I share my powerful story of rebuilding after loss and finding purpose through coaching. A must-read for any woman ready to thrive and reclaim her life. 🌿
Tightrope Thinking
By: ANNA PRINZ Published on: 31/08/2025What if making a decision could feel more like exploring a beautiful garden and less like getting onto a tightrope? My coaching brings understanding of the fear of the unknown and the need to feel safe, while leading to more freedom and clarity.
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